A healthy vegan diet should contain a variety of whole grains, proteins, healthy fats, and fruits and vegetables.
Keep spirits high and hunger down on your next trip with this healthy portable meal.
Celebrate the weekend with a guilt-free spread of quiche, hash browns and strawberry parfaits.
Tuna and whole grain pasta make this salad a light and satisfying mid-day meal.
This scrumptious meal is perfect for vegetarians or anyone who celebrates Meatless Mondays.
Shake up your dinner menu with this Asian-inspired menu for only 600 calories.
This good-for-you meal is low in saturated fat and cholesterol, but chock full of flavor.
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